Dr. Eva Selhub
Resiliency Expert & Coach
An internationally recognized expert on resiliency and stress reduction, Dr. Eva Selhub specializes in helping individuals..
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An internationally recognized expert on resiliency and stress reduction,
An internationally recognized expert on resiliency and stress reduction, Dr. Eva Selhub specializes in helping individuals and organizations improve health, wellbeing, productivity and outcomes by creating a culture of resilience. Her inspiring and energizing presentations merge science with spirit and mind with body, providing actionable takeaways tailored to any group’s wellness and performance goals.
A board certified physician, Dr. Selhub taught for 20 years as an Instructor of Medicine at Harvard Medical School. She also served as the Medical Director for the prestigious Benson Henry Institute for Mind Body Medicine at the Massachusetts General Hospital. She is the author of multiple books including The Love Response, Your Brain on Nature, Your Health Destiny, The Stress Management Handbook, and her latest, Resilience for Dummies. She also serves on the Board of Directors of Marimed, Inc., is a Scientific Advisor for Sensie, is an Adjunct Scientist at the Human Nutrition Research Center for Aging at Tufts University, and advises with a variety of fitness and nutrition companies. Dr. Selhub has been published in medical journals and featured in national publications including The New York Times, Self, Shape, USA Today, Fitness, and Journal of Woman’s Health, and has appeared on radio and television in connection with her work, including The Dr. Oz Show.
Believing that resilience doesn’t arise from change in a single factor, Dr. Selhub takes a holistic approach, providing the tools we need for transformative change in both our personal and professional lives. As a speaker, she combines humor and compassion with her gift of translating complex information into practical and usable knowledge that any individual can access. Drawing upon many years as a corporate coach and consultant and as a healthcare professional and teacher, she helps any organization create a resilient culture where wellness, innovation, productivity, engagement and teamwork truly thrive.
specializes in helping individuals and organizations improve health, wellbeing, productivity and outcomes by creating a culture of resilience. Her inspiring and energizing presentations merge science with spirit and mind with body, providing actionable takeaways tailored to any group’s wellness and performance goals.
A board certified physician, Dr. Selhub taught for 20 years as an Instructor of Medicine at Harvard Medical School. She also served as the Medical Director for the prestigious Benson Henry Institute for Mind Body Medicine at the Massachusetts General Hospital. She is the author of multiple books including The Love Response, Your Brain on Nature, Your Health Destiny, The Stress Management Handbook, and her latest, Resilience for Dummies. She also serves on the Board of Directors of Marimed, Inc., is a Scientific Advisor for Sensie, is an Adjunct Scientist at the Human Nutrition Research Center for Aging at Tufts University, and advises with a variety of fitness and nutrition companies. Dr. Selhub has been published in medical journals and featured in national publications including The New York Times, Self, Shape, USA Today, Fitness, and Journal of Woman’s Health, and has appeared on radio and television in connection with her work, including The Dr. Oz Show.
Believing that resilience doesn’t arise from change in a single factor, Dr. Selhub takes a holistic approach, providing the tools we need for transformative change in both our personal and professional lives. As a speaker, she combines humor and compassion with her gift of translating complex information into practical and usable knowledge that any individual can access. Drawing upon many years as a corporate coach and consultant and as a healthcare professional and teacher, she helps any organization create a resilient culture where wellness, innovation, productivity, engagement and teamwork truly thrive.
Testimonials
Ernie was perfect for our Elders Conference at Little River Casino Resort in Manistee, Michigan. We will definitely be using PDA again!
LITTLE RIVER BAND OF OTTAWA INDIANS
Our speaker was great and the crowd enjoyed her! She was very engaging. Thank you again PDA for the great list of suggestions!
MEDTRONIC
Everything went great! and our speaker was wonderful! Thank you so much for all your help PDA! Looking forward to the next one.
UNIVERSITY OF MISSOURI – KANSAS CITY
I hope that this message finds you well. We had a phenomenal time with Atsuko this past Thursday. We wanted to just let you know how amazing she was. All those that were in attendance thoroughly enjoyed her and had nothing but amazing things to say about her. Thank you for working with us to make sure this happened!
BAYLOR UNIVERSITY CAMPUS
We had a fantastic day with Inge! She was very engaging with all those that attended. Her personal stories about the holocaust were very special and we were moved that she was willing to share them with everyone. Thank you again, PDA for all your hard work and dedication to make this program such a success!
SALT LAKE COMMUNITY COLLEGE
Dear PDA Group, Thank you so much for your hard work in scheduling our speaker! From the moment we reached out to you the first time, you worked with us on all details and logistics and kept us up-to-date on the progress. Thank you for all your hard work on making our event such a success! We couldn't have done it without you and your team!
SAP COMPANY
Thank you again, Dr. Kimbrough, for a great presentation, our attendees are still talking about it!
CAMPUS LABS
Dr. Henry Lee's presentation was entertaining, insightful and wise. I, and everyone at Pfizer, especially appreciate the remarks you directed about following your passion and preparing yourself to excel. Thank you, everyone, at PDA for helping to make this happen!
PFIZER
The event was successful! I received many messages expressing how awesome, outstanding and inspiring Ms. Webb-Christburg's speech was."
DR. MARTIN LUTHER KING, JR. MEMORIAL BREAKFAST, BOSTON, MLK SPEAKER
Everything went well. Atsuko was very easy to work with and the students enjoyed her performance! Thank you again for your recommendation and I hope to work with you again in the future!
CENTRAL MICHIGAN UNIVERSITY
Dr. Novello left this morning after a very successful event on our campus! Thank you PDA Group for your help from the first phone to the last you were with us every step of the way.
GRAND VALLEY STATE UNIVERSITY
Jordan Carlos was very very entertaining! A majority of students who answered the event survey indicated they really enjoyed Jordan and definitely will bring him back!
WESTERN CAROLINA UNIVERSITY
On behalf of myself and my organization Entertainment Unlimited the Campus Programming Board of Ferris State University, we thank you PDA and Dan for a successful event!! Dan was magnificent! Students really enjoyed the presentation. I know I did. Can't wait to bring in more programs with PDA Group.
FERRIS STATE UNIVERSITY
It was a great pleasure to work with PDA Group! The communication was always prompt, friendly and helpful. We loved the speakers and events we booked through Mr. Peter Walker (PDA Group).
WESTERN MICHIGAN UNIVERSITY
Thank you, Peter, for all your help, you'll be happy to know that the event went incredibly well! Aneesa Ferreira was by far one of the best speakers we've ever had!
FURMAN UNIVERSITY
Topics
Unstoppable Resilience: Creating a Life Full of Hope, Passion, Grit & Joy
Burn In, Don’t Burn Out: Wellness Strategies for Healthcare Professionals
Optimizing Resilience
Videos
NEOHUMAN #65 :: Dr. Eva Selhub, MD: The Stress Management Handbook
Eva M. Selhub, MD - The Relaxation Response
Books
News
Testimonials
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